Flavour · Community · Heritage

Food & Cuisine

Discover the dishes, ingredients and shared customs found around Ghanaian tables.

Red Red: Beans and Fried Plantain

Slow-cooked beans, ripe fried plantain and the deep warmth of red palm oil.

Discover the ingredients, patient cooking and food traditions behind Ghana’s rich black pepper sauce.

Northern Ghana’s smooth maize staple, served with leafy ayoyo soup and bold sauces.

Ghana’s much-loved rice-and-beans meal, built one generous spoonful at a time.